Seated Movement and Music Group

Posted 16/01/2018

18/07/2018 @ 2:15 pm – 3:45 pm
Chimney Court
Shilling Close
Tilehurst, Reading
Berkshire RG30 4EN
£5.50 External Members and £4.50 Chimney Court Residents per session
Katie Flint
07794 083862

The Seated Movement and Music Group group is a fully inclusive seated exercise group with a focus on keeping active and staying social. Each session includes around 45-60 minutes of activities such as sing along songs, parachute activities and movement. Attendees are encouraged to stay for refreshments and cake, all included in the cost. It is a great way to meet new people and to have a laugh!

The sessions are led by a qualified exercise and dance instructor, Gail Borrows, who runs several successful groups for older adults across Berkshire. The sessions are suitable for wheelchair users and those with limited mobility.

Comments are closed.